Sedating triple warmer
Potassium and magnesium are required to activate the parasympathetic side, promoting alkalinization of the body. In the biochemical cycles of energy production, the oxidative system, these two minerals tend to speed up reactions, which lead to acid production in the body.
Unfortunately, most people won't even take the time to read a book (or the information on my website) even if their very life depends upon it!
Now they are eating out of local stores which have all the carbohydrate-laden foods for which their systems were never designed. But for others, including me, such a heavy meat-and-fat diet could spell ruin.
With todays epidemic of obesity, knowing your metabolic type is of paramount importance.
Atkins, Pritikin, the Zone Diet, the Blood-type Diet, its all enough to make you crazy, yes? For years, I thrived on a diet of vegetables and complex carbohydrates with eggs and occasional fish for protein.
Ive been the ideal weight for my height (5-10/155) ever since high school and rather healthy at that.